Inner Strength Pelvic Health and Wellness was born from both professional devotion and personal transformation. It is more than a business to me — it is a calling shaped by years of education, clinical experience, and my own journey into motherhood.

In 2014, I graduated from the University of Minnesota with my Master’s degree in Occupational Therapy. I entered the field eager to serve, and for over a decade I worked in outpatient care. Much of my clinical experience centered around supporting women through their breast cancer journeys. Over time, pelvic health concerns became a recurring theme in our sessions, which led me to take my first pelvic health course with the simple intention of offering better support to my patients.

I never expected to fall in love with pelvic health.

What I was learning felt deeply relevant — not only to my patients, but to my own life. I found myself wondering: Why didn’t I know this sooner? Why doesn’t every woman know this? That curiosity quickly became passion, and eventually, purpose.

I shifted my clinical focus to caring for women experiencing pelvic health concerns across every stage of life — from pregnancy and postpartum to cancer recovery, perimenopause, menopause, and everything in between.

At the same time, my husband and I were navigating our own fertility challenges. When we were eventually blessed with our daughter, Hannah, my pregnancy, birth, and postpartum experience transformed me both personally and professionally. I became deeply committed to understanding how to support and rehabilitate the body during one of the most physically and emotionally demanding transitions a woman can experience. In many ways, I became my own case study.

During that season, I experienced firsthand the gaps within conventional, insurance-based healthcare: rushed appointments, limited postpartum support, and the quiet minimization of women’s concerns. I knew women deserved more. I knew I deserved more.

So I created the kind of care I wish I had received:

• Unhurried, one-on-one sessions that allow you to feel truly seen and heard
• Support that honors both the physical and emotional realities of pregnancy and postpartum
• In-home therapy that removes the stress of traveling with a baby, arranging childcare, or trying to “pull it all together” for an appointment
• Evidence-based care grounded in clinical expertise, compassion, and lived experience

Mobile pelvic floor therapy allows me to meet you where you are — in your home, within the rhythms of your real life and motherhood. It creates space for care that is practical, personal, and deeply transformative.

Pelvic health is about so much more than muscles. It is about confidence. It is about returning to the activities you love. It is about feeling at home in your body again. It is about rediscovering your own Inner Strength.

To every woman navigating pregnancy, postpartum recovery, or the evolving seasons of motherhood: you are not meant to do this alone. Your symptoms are real. Your questions matter. Your body deserves thoughtful, specialized care.

And to my daughter, Hannah — this is for you. May you grow up in a world where mothers are supported, women’s health is prioritized, and women are celebrated for their Inner Strength.

With gratitude and wholehearted commitment,
Amanda Flint, OTR/L
Founder, Inner Strength Pelvic Health and Wellness